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barefoot running

 

Going for a Run?... Do it Barefoot!

Photo by Flickr/meddygarnet

This morning I've been listening to this short audio snippet courtesy of NPR, on how we might really be better off running barefoot.

Link to Podcast:

Humans Were Born To Run Barefoot

 

Related Links:

NPR All Things Considered

Barefoot Running

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Filed under  //   barefoot running   running  

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